Body, Mind, Spirit

In Metro DC, many events and practitioners are listed quarterly in Pathways magazine and monthly in Natural Awakenings. Check out their resources online but also be sure to pick up a copies at the health food store, yoga studio or a number of other places around town.

In this space, I’ll be listing resources specific to families with children and their parents related to

  • fitness
  • yoga
  • spirituality
  • mindfulness
  • energy work

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